Love fish,love Young's

Grimsby 16°
High Tide: 06:23 & 18:49

Lightly Dusted 2 Seeded Cod Fillets

Lightly Dusted 2 Seeded Cod Fillets
For the perfect evening meal...

For the perfect evening meal...

Try serving these Lightly Dusted Seeded Cod Fillets with new potatoes topped with herb butter and a watercress & pea salad.

Enjoy with a glass of well chilled Bordeaux Rosé.

Cooking Guidelines
Ingredients
Nutrition Information

Cooking/Preparation Guidelines

Our Lightly Dusted Seeded Cod Fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.

25 mins to oven bake 220°C/Fan 190°C/Gas Mark 7
Pre-heat the oven and a baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 25 minutes (fan oven 22 minutes).

Ingredients

Cod (75%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Maize Flour, Water, Cornflour, Salt, Hulled Millet, Pumpkin Seeds, Brown Linseeds, Quinoa Seeds, Sugar, Yeast Extract, Yeast, Wheat Starch, Raising Agents: Diphosphates, Sodium Bicarbonate.

Allergy Advice!

Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold. Caution! Although extra care has been taken to remove all bones, some may remain.

Nutrition Information

Typical Values 100g oven baked containsEach fillet oven baked contains
Energy828kJ / 198kcal876kJ / 209kcal
Fat9.6g10.2g
(of which saturates)0.7g0.8g
Carbohydrate13.1g13.9g
(of which sugars)0.8g0.8g
Fibre0.6g0.6g
Protein14.4g15.2g
Salt1.1g1.1g

What's new?