2 Melting Middle Chunky Salmon Fish Cakes

with a Lemon Hollandaise Sauce

Cooking guidelines

  • Cooking guidelines & preparation

    Our Melting Middle Salmon & Lemon Hollandaise Fishcakes are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.

  • 35 mins to oven bake – 200°C/Fan 170°C/Gas Mark 6

    Pre-heat the oven. Remove all packaging. Place product on a baking tray in the centre of the oven and cook for 35 minutes.

Ingredients

Atlantic Salmon (21%) (Fish), Cooked Potato, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Alaska Pollock (12%) (Fish), Water, Cream (7%) (Milk), Rapeseed Oil, Onion, Dried Potato, Unsalted Butter (Milk), Wheat Starch, Chives, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Cornflour, Lemon Juice, Salt, Yeast, Sea Salt, Fish Gelatine, Mustard Flour, Raising Agents: Diphosphates, Sodium Bicarbonate; White Wine Vinegar, Garlic Puree, Yeast Extract, Egg Yolk Powder, Sunflower Oil, White Wine, Dextrose, Roast Shallots, Sugar, White Pepper, Cayenne Pepper, Ground Turmeric.

Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold. Caution! Although extra care has been taken to remove all bones, some may remain.

Nutrition information

Typical values 100g oven baked contains Each fish cake oven baked contains
Energy 887kJ/212kcal 1174kJ/281kcal
Fat 11.2g 14.8g
(of which saturates) 2.8g 3.7g
Carbohydrate 18.5g 24.5g
(of which sugars) 1.3g 1.7g
Fibre 1.4g 1.9g
Protein 8.7g 11.5g
Salt 1.0g 1.4g
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