8 Panko Breaded Chunky Cod Fish Fingers
Cooking guidelines & preparation
Our Panko Breaded Chunky Cod Fish Fingers are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
16-18 mins to oven bake – 220°C/Fan 190°C/Gas Mark 7
Pre-heat the oven. Remove all packaging. Place product on a baking tray in the centre of the oven and cook for 16-18 minutes.
Cod Fillet (Fish) (60%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Sea Salt, Yeast, Mustard Flour, Raising Agents: Diphosphates, Sodium Bicarbonate; Yeast Extract, Sunflower Oil, Dextrose, Salt.
Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold. Caution! Although extra care has been taken to remove all bones, some may remain.
|Typical values||100g oven baked contains||2 fish fingers oven baked contains|
|(of which saturates)||0.8g||0.7g|
|(of which sugars)||0.9g||0.7g|