Simply Breaded 4 Large Omega 3 Fish Fillets
Cooking guidelines & preparation
Our Large Omega 3 Fish fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
23 mins to oven bake – 200°C / Fan 170°C / Gas Mark 6
Pre-heat the oven. Remove all packaging. Place product on a baking tray in the centre of the oven and cook for 23 minutes.
Alaska Pollock (54%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sunflower Oil, Rapeseed Oil, Wheat Starch, Wheat Gluten, Palm Oil, Rice Flour, Yeast, Sea Salt, Mustard Flour, Raising Agents: Diphosphates, Sodium Bicarbonate; Salt, Yeast Extract.
Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold. Caution! Although extra care has been taken to remove all bones, some may remain.
|Typical values||100g oven baked contains||Each fillet oven baked contains|
|(of which saturates)||1.8g||2.2g|
|(of which sugars)||0.8g||1.0g|