Admiral’s Pie

Fish fillet pieces in our creamy butter sauce topped with mash & Cheddar cheese

Cooking guidelines

  • Cooking guidelines & preparation

    Our Admiral’s Pie is best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.

  • 45 mins to oven bake in a conventional sized oven – 220°C/Fan 190°C/Gas Mark 7.

    Pre-heat the oven. Remove outer packaging and film lid. Place tray on a baking tray in the centre of the oven and cook for 45 minutes (fan oven 40 minutes).

  • 9 mins to microwave.

    Remove outer packaging and film lid. Place tray onto a microwaveable plate and cook on FULL POWER in the centre of the turntable as follows. 800W - Cook for 10 mins, then stand for 1 min. 900W - Cook for 9 mins, then stand for 1 min. Caution! Plate will become hot during cooking.

Ingredients

Partially Reconstituted Dried Potato (42%), Water, Alaska Pollock (15%) (Fish), Butter (3%) (Milk), Red Cheddar Cheese (2%) [Cheddar Cheese (Milk), Colour: Annatto; Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Milk Proteins, Rapeseed Oil, Cornflour, Cream (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Seasoning [Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Onion Powder, Citric Acid, Yeast Extract, White Pepper, Sunflower Oil], Dextrose, Salt, Parsley, Potato Starch, Flavourings, Colours: Capsanthin, Curcumin.

For allergens, including cereals containing gluten, see ingredients in bold. Caution! Although extra care has been taken to remove all bones, some may remain.

Nutrition information

Typical values 100g oven baked contains Each pack oven baked contains
Energy 534kJ / 127kcal 1670kJ / 399kcal
Fat 5.9g 18.5g
(of which saturates) 2.2g 6.9g
Carbohydrate 13.1g 41.0g
(of which sugars) 2.1g 6.5g
Fibre 0.9g 2.8g
Protein 5.0g 15.7g
Salt 0.6g 2.0g
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