Under 600 Calorie Meals

Sweet Chilli Marinated Basa Fillets, Jasmine Rice & Carrot & Courgette Ribbons

What you’ll need

  • 120g Thai Jasmine Rice
  • 1 Medium Carrot - peeled
  • 1 Medium Courgette
  • 1tsp Light Soy Sauce
  • 1tbsp Chopped Fresh Coriander
2 Sweet Chilli Marinated Basa Fillets
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    222 calories

  • Cooking time

    30 mins

  • Serves

    2

How to make it

  1. Cook the Sweet Chilli Marinated Basa Fillets as per instructions on pack
  2. Bring a large Pan of boiling water to the boil, add the rice & return to boil & cook for 16 minutes
  3. Trim the ends off the carrot & courgette & using a vegetable peeler make long thin strips down the length of the carrot & courgette to make Ribbons. Place in a steamer & cover & steam for 2-3 minutes.
  4. Drain the Jasmine rice well & mix with Coriander & serve with the Marinated Basa & the courgette & carrot Ribbons drizzled with the Soy Sauce